Lunch: Heat and Hills. Draper Chevron Loop. Goal was to just run very easy the whole time and just feel decent in the heat of that's even possible. Lot of great elevation change as well. 8:25AP
PM: Out and Back on PRT for another 9 miles from my office after work. 7:42AP up. On the way down did 3 miles at 6:35 AP(MP) which felt good except the hill going back into Orem was tough. 7:40 for the las two. Nothing fancy but the goal on this double was to build some needed stamina. No soreness and felt really good on this run. Temp felt awesome compared to lunch.
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