AM: Slept in because I didn't set my alarm? Supid me. I am greatful for the extra sleep though. Missed the crew by a few hours but went over to Scott's house anyway. Solo effort. Legs were tired the first 3 miles but after the bathroom break I started feeling pretty well. I clipped off some sub 7 the next 4 miles which felt very comfortable. Left achilles and calf felt tight til 3 miles and then relaxed afterwards which is a good sign. Pretty windy again today. More cars. 7:30AP
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