Runnin Bubbas

November 04, 2024

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 28, 2014
Total Distance
11.95

AM:  Matt's house for some easy miles. Balmy 27 degrees.  Tired legs which is a good thing. 6.10 @7:45 AP

Lunch:  Wanted to mirror this morning.  Out and Back from my office/PRT.  Very Comfortable the entire run and legs feel really good.  Hip had minimal tightness.  Enjoying the stamina that is coming back to me.  5.85 @7:27AP

Comments
From Trevor Baker on Tue, Jan 28, 2014 at 08:54:32 from 65.130.168.6

Great seeing you this morning. Glad you are finally able to say see ya to that nagging injury.

From Rachelle on Wed, Jan 29, 2014 at 16:23:14 from 199.190.170.30

Nice to see you logging the miles Spence. Keep on keeping on!

Are you going to pheonix this year?

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