Cathing up catching up. Volunteered at Logan Peak, worked the Dry Canyon aid, the only aid as the course was shortened to an 11 mile out and back. No real running, but a good power hike up about 3.5 miles and 3000+ vertical. Good to see everyone come through. Aaron K looked solid, so did go fastie Jon. Super fun time up there. Ran out to the turn around after everyone went through, pretty rough and muddy. Jogged back to the car, felt like crap, legs not recovered, especially the downhill gear.
9 miles or so 3200 vert or so. |