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December 22, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Tue, Oct 25, 2011

Moderate paced cruise up around head hunter again. Need to get up high a couple more times this year, bag a peak or two.  Short days and a gimpy leg are making it tough to get out too far from home.  Ran into Forrest running with the fast girl train.  Good to see those guys, all talking about what 100 they want to do, encouraging to see everyone get'en after it!

7-8 miles, mostly easy, vert 800 or so. 

Hip/knee/ITB 8 outa 10. (light stretching and rolling post run)

Comments
From Oreo on Wed, Oct 26, 2011 at 12:12:44 from 206.81.136.61

Nice.. fast girl train.. Need to hit the bench trails before they are covered in snow and ice!!

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