Same run as Friday, Indian over and back to Malans Peak and back. Ran the non-stop from 27th. Managed a 16 minute descent off Malan's at the end. Felt 100% better today than it did Friday. Perfect weather. I tried to get out a little late to run in the heat, but it never really got hot. Nice!
15 miles, 5300 vert. 3:12. |