Like the canyon

December 22, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00

22 miles up Mt Ogden and around Snowbasin.  Felt ok on the 5000 ft climb, kept a run going up to just short of the peak where even walking gets a little tricky.  Forgot to take extra gels with me so I felt pretty hammered on the way back to the car but suffered through on about 300 calories.

22 miles, 5300 vert, 4:25. 

Running 7 of 8 days: 86 miles, 22,500 vert.

 

Comments
From jun on Sun, Aug 14, 2011 at 13:04:00 from 70.103.189.14

Wow man, big week. Way to go. SO happy things are feeling good. I think you are primed for Bear this year. Are you pacing at Wasatch, at all?

From Bryce on Sun, Aug 14, 2011 at 23:48:12 from 76.27.58.194

Hey Jun, yes, I am glad things are feeling better too..its been a crazy year with a couple of nagging injuries that fianlly seem behind me for the most part. Not pacing a Wasatch that I know of yet, hoping all comes together well at the Bear, I'm doing as much as I can on my part, just hope its one of those low gravity days on the 23-24th of Sept. :)

From Oreo on Mon, Aug 15, 2011 at 12:07:57 from 206.81.136.61

You be crushing it! Let me know when you doing those EPO sessions... Awesome!! Love the pic too.

From Scott Wesemann on Mon, Aug 15, 2011 at 18:35:20 from 205.158.160.209

What a killer week for you. That is some serious vert. I agree with Jun- You are going to have an incredible race at the Bear this year.

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