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December 22, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 09, 2011

Nice little 12 tonight.  Legs felt like lead for the first 5 miles or so, felt better on the way back.  Wanted to make it 14 but it was getting dark so I turned around early, but cruised down to the nature trail parking lot and back for a little extra vert.  good to see Jon out, looks like I'll have some company at the Bear.  Sweet. 

Little over 12 miles or so, 1900 vert, easy pace out, a little pick up on the back.

Comments
From Scott Wesemann on Thu, Feb 10, 2011 at 15:56:00 from 66.239.250.209

Now that is a quality run. Nice miles and vert.

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