Like the canyon

December 22, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 06, 2010

7 miles today with a lot of climb.  Pretty good week for vertical, for me anyway.  I think I totaled about 9500 ft.  Went out late in the afternoon after skiing in the morning and the snowy trails were mashed potatoes, tough to run . . . . .even worse for the knee I tweaked skiing today, AGAIN!  Even though it's my first love, I think I'm done skiing for a while this year.  I feel like I'm just learning to really run and I don't want to blow it by getting injured skiing marigal snow.  Alot of pain tonight, not too much swelling, hopefully it will cooperate this week and get back to 80-90% for Red Hot.

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