Bryan's Running Blog

December 07, 2025

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Location:

Nashville,TN,USA

Member Since:

Sep 18, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:55:40 marathon (1997 St. George). 1:20 half marathon (1997). 5:00 mile (1997).

Short-Term Running Goals:

Sub 5-minute mile. Run Music City Marathon in April. Qualify for Boston in October (ideally get below 3 hours). Run Boston marathon 2008.

Long-Term Running Goals:

See above. After I've done that, then I'll retire. Well maybe not. I want to run the NYC marathon sometime and I want to do some triathalons.

Personal:

Married with 2 kids, born in 1975. I live in Brentwood, Tennessee (just outside Nashville).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.90

49:49 ==> 7:13 per mile on average. I did the Crockett Park, Green Hills Blvd run with a little twist. During 3 sections of my run, I picked up the pace: I ran around a 6:30 mile for about a mile 2 miles into the run, around a 6:00 pace for about 2/3 a mile about 4 miles into the run, and about a 6:10 mile for about 1.3 miles just before the end of the run. Felt OK. I was wearing too many clothes.

Comments
From Zac on Tue, Dec 05, 2006 at 14:41:35

You maintain a really strong pace. I'm still averaging closer to 8:00 pace. I'm impressed!

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