54:51 ==> 7:50 pace. Colby (our 8 month old) woke up at 4:00am. We try to let him cry himself back to sleep if it's before 5am, but he wouldn't. Kristen went in and fed him -- I decided since I was awake I might as well go running. So I got this morning's run done very early. Felt fine, except that it was very, very cold. I had more energy than expected the day after fast Sunday. |