Bryan's Running Blog

December 07, 2025

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Location:

Nashville,TN,USA

Member Since:

Sep 18, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2:55:40 marathon (1997 St. George). 1:20 half marathon (1997). 5:00 mile (1997).

Short-Term Running Goals:

Sub 5-minute mile. Run Music City Marathon in April. Qualify for Boston in October (ideally get below 3 hours). Run Boston marathon 2008.

Long-Term Running Goals:

See above. After I've done that, then I'll retire. Well maybe not. I want to run the NYC marathon sometime and I want to do some triathalons.

Personal:

Married with 2 kids, born in 1975. I live in Brentwood, Tennessee (just outside Nashville).
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 06, 2006
Total Distance
6.45

49:45 ==> 7:42 per mile. I was trying to go 8:00 pace, but I have a hard time finding that pace. Felt fine. I ran down Knox Valley Road, connected with the River Park and then Crockett Park, and then back up Arrowhead Drive. My new shoes seemed OK. I only felt my left achilles twice - and both times just barely. I took it very easy going up hills, and I might have made my right leg do a little more work than my left.

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