Brooke's Baby

April 01, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBrooke13's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

MA,USA

Member Since:

Jul 06, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5 miles: 30 min 7/4/09

Hartford Half Marathon: 1:24:34    11/10/2009

Short-Term Running Goals:

run a 5 min mile

Break 30 min for 5 miles

New Goal: Break 27 minutes for a 5 mile 

break 20 min for 5K

run 1:30 half marathon New Goal: run a 1:20 half marathon

run sub 3 hour marathon

Long-Term Running Goals:

same as above plus stay healthy and happy

Personal:

college student
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1130 Lifetime Miles: 151.90
Asics 1140 Lifetime Miles: 211.50
Tue, Aug 31, 2010
Running MilesSwimming YardsBike Miles
11.000.000.00

track workout: 33 minute warmup jog (1.75 miles plus 1.5 miles), 800 meters of strides, dynamic stretching

1200 (4.34), 3x 800 (2.59, 3.01, 3.02), 2x400 (1.24, 1.23), 2x200 (37, 36) all with 200 (8 times) rest

14 minute cooldown jog (1.75 miles)

roll out, ankle exercises

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: