Brooke's Baby

April 01, 2026

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200920102011
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Location:

MA,USA

Member Since:

Jul 06, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5 miles: 30 min 7/4/09

Hartford Half Marathon: 1:24:34    11/10/2009

Short-Term Running Goals:

run a 5 min mile

Break 30 min for 5 miles

New Goal: Break 27 minutes for a 5 mile 

break 20 min for 5K

run 1:30 half marathon New Goal: run a 1:20 half marathon

run sub 3 hour marathon

Long-Term Running Goals:

same as above plus stay healthy and happy

Personal:

college student
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1130 Lifetime Miles: 151.90
Asics 1140 Lifetime Miles: 211.50
Mon, Feb 08, 2010
Running MilesSwimming YardsBike Miles
8.000.000.00

8 miles: 1-3 warmup, 3-5 7:50, 5-6 7:40, 6-7 8 min mile, 7-8 7:30 min/mile

lift: emil leg set 3x12 with 7.5 llbs, lunge set 3x12, butt lifts, suitcase crunches, pike pushups 3x8, tricep pushups 3x12, pullups, dips, walk over pushups, 3x12 with 70 llbs, shoulder presses

ankle exercises

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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