swimming: 6 laps crawl, 3 laps pool run, 6 laps crawl, 3 laps no belt, 6 laps crawl, 4 laps no belt, 4 laps swim/kick combo, 3 laps interval, 4 laps swim/kick combo
Time: 1:26 min
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From TBarlow on Wed, Jan 27, 2010 at 23:19:29 from 216.194.124.36
Question about your pool run - are you in deep water, so are you running in place or are you in shallow water and your feet touch the bottom?
I have a stress fracture in my ankle and have been banished to the pool and need a few more ideas?
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