Great 12 mile run with the running club. I had a ton of fun and we set a great pace. the first 4 miles at about 7:20 and the next 7 at 7:10. I can't wait to run with them again. Also did 3X20 core work, 3X20 pushups and stretching
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From tamy on Thu, Sep 10, 2009 at 22:33:19 from 72.129.10.154
That's exciting. It's nice finding people who run your pace.
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