Very long run today... about 19 miles in 2:20. Longest run ever...
Asics 1130 Miles: 19.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Nan Kennard on Tue, Jul 21, 2009 at 10:09:50 from 67.165.238.15
That is intense! What did you eat/drink on that 19 miler? And how much longer was that than your previous longest run?
From Nan Kennard on Tue, Jul 21, 2009 at 10:13:22 from 67.165.238.15
I have another question...maybe you've already discussed this but if so I missed it. What college are you attending? And do they have a cross country team? If so, are you planning on running on the team? From the looks of things you are definitely fast enough to run collegiately and it is a good way to make friends, learn a lot about running competitively, and push your times. Come track season you'll get that sub 5-minute mile no question.
From Brooke13 on Tue, Jul 21, 2009 at 22:06:21 from 173.48.43.153
My previous long run last Saturday was 15. This run was intended to be more of a 16 mile run, but my group got lost and ended up doing 19! I had some gatorade and water around mile 6, and stopped for some quick sips of water 3 other times, but that was it. I have always found it very difficult to drink sports drinks during intense exercise for some reason. My stomach does not like sugary things so if drink gatorade or something I will mix it with water
From Brooke13 on Tue, Jul 21, 2009 at 22:09:31 from 173.48.43.153
Also, thanks for asking about college, I have not discussed that. The college I am attending does have a track and cross country team which are division 1. I have not really considered running on it before as I am relatively new to running. I saw from your profile that you ran at BYU at were very successful. What do you think about running in college? What kind of events do you think I would end up running?
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