So after the binge yesterday I am trying to start over my new week with no binging. Last night was awful! My goal: make a week with no binging and I get a treat.The comments and support are really helpful and encouraging, thank you so much!!
Had a great long run this morning (farthest run ever)
about 15-16 miles in 1:52 so about 7:30 min mile pace stretching
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