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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 14.45 | 0.00 | 0.00 | 0.00 | 14.45 |
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| Saucony Hattori Miles: 9.25 | Saucony Progrid Ride 3 Purple #2 Miles: 5.20 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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- 5 mile run, 5th south loop
http://connect.garmin.com/activity/130225302 |
| Saucony Hattori Miles: 5.00 |
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| Comments(5) |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.20 | 0.00 | 0.00 | 0.00 | 5.20 |
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- 5 miles - 5th south loop
- strength training at the gym
http://connect.garmin.com/activity/130467303 |
| Saucony Progrid Ride 3 Purple #2 Miles: 5.20 |
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| Comments(2) |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.25 | 0.00 | 0.00 | 0.00 | 4.25 |
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- 4.25 mile run, Bountiful Blvd
Happy Thanksgiving!
http://connect.garmin.com/activity/130713354 |
| Saucony Hattori Miles: 4.25 |
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| Add Comment |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
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- 45 miles elliptical (went to the gym hoping for the cycling class, but they didn't have it this morning so I did this instead)
http://connect.garmin.com/activity/130831309 |
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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 14.45 | 0.00 | 0.00 | 0.00 | 14.45 |
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| Saucony Hattori Miles: 9.25 | Saucony Progrid Ride 3 Purple #2 Miles: 5.20 |
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