glidergirl

Week starting Oct 02, 2011

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.500.000.000.0019.50
Saucony Hattori Miles: 13.00Saucony Progrid Ride 3 Purple #2 Miles: 6.50
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

  • 6.5 miles, east high route

I don't have to stop and rest as much, but my times are slowly getting...slower.  I feel like my blood volume has doubled so when I run, it feels like I'm doing 9 or 10 pace but I'm barely doing 11!  Oh well.  I feel good when I'm running so that's all that matters right now. :) 

P.S. We close on our house this afternoon.  There goes the carefree life!  Replaced by a waterheater, a furnace, an a/c, a roof, appliances and anything else that will break at any minute!  Slowly putting on the chains...haha. :)

http://connect.garmin.com/activity/118913114

 

Saucony Hattori Miles: 6.50
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

  • 6.5 miles, east high route

http://connect.garmin.com/activity/119237537

Saucony Hattori Miles: 6.50
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

  • 6.5 miles, east high route (definitely had to take some long walking breaks tonight)

Well it has happened...to my running horror, I have a muffin top!  The kind that you can't suck in at all...yes, it's that bad.  I don't know where it is coming from because I think I eat less now that my stomach threatens a reversal if I eat a lot.  I decided that I would make a pair of my running capri's that are tight anyway a little more comfortable since I can always sew them back up later.  I cut the elastic band in a couple places and then during my whole 6.5 miles, they were so loose, I could barely keep them on.  Great times.

Saucony Progrid Ride 3 Purple #2 Miles: 6.50
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Sitting here resisting the major temptation to go on my planned Saturday morning run while the very hard working hubby sleeps.  We were at our apartment till 1am last night moving and we need to go back and clean so we still have a lot of work to do...hence the no running. 

We saw our baby for the very first time at our first ultrasound yesterday and it was the most amazing experience I've ever had.  I knew it would be great from what I hear when everyone else experiences that, but wow!  I would travel to the end of the earth and back for that baby!  It was kicking it's feet and moving it's hands and it was SO CUTE!!!!  It can do all that and it's only 9 weeks old!  I can't stop thinking about it.  When I saw him or her, the first thought I had was "I need to back off a little bit" hehe. :)  So I think I'll revise my goal to be 20-25 miles per week and rest a little more than I usually do.  I'm gonna be a mom!!

Weight: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.500.000.000.0019.50
Saucony Hattori Miles: 13.00Saucony Progrid Ride 3 Purple #2 Miles: 6.50
Weight: 0.00
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