glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Sat, Jul 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.600.000.000.0010.60

  • 10.6 slow miles, to the top of City Creek and back, avg pace 10:31

I really needed to accomplish something like running to the top of City Creek today.  It makes everything wrong in the world right again. :)  It was slow, but it was so fun.  I love it when it's Saturday morning and an odd day of the week because then there's lots of people on the trail (thanks to the bikes).  I loved that there were only a few of us runners at the top and millions of bikers.  Take that!  It was gorgeous today with the blue sky above the green trees.  The creek is beautiful and it smells so yummy!

http://connect.garmin.com/activity/97927522

 

Saucony Progrid Ride 3 Purple #2 Miles: 10.60
Weight: 0.00
Comments
From Smooth on Sat, Jul 09, 2011 at 17:25:45 from 67.2.82.5

So happy you had a BEAUTIFUL run! :)

From watchmerun on Sat, Jul 09, 2011 at 23:26:00 from 166.70.220.66

You were way faster than me. Have a great Sunday!

From RAD on Mon, Jul 11, 2011 at 12:40:32 from 98.202.17.113

I love it when we hang with the 'cheaters'! (bikers). Nice work, I feel ya on the 'every wrong right again' - ONLY running does that for me!

From allie on Mon, Jul 11, 2011 at 13:58:57 from 161.38.218.168

nice run, brooke! we are lucky to have access to such lovely canyons and running routes.

From Teena Marie on Mon, Jul 11, 2011 at 23:10:54 from 67.2.84.131

Amen. To all of it!!! :) :) :)

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