glidergirl

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K
- '08 SLC 33:11
- '10 Winter Series 24:49
- '10 Salt Lake Run Co 23:37
10K
- '98 Des News 56:33
- '99 Des News 49:52
- '10 Des News 44:48
Half
- '10 Canyonlands 1:54:22
- '10 SLC Half 1:45:32
- '10 Provo Valley 1:44:04
- '10 Provo River 1:43:56
- '10 Snow Canyon 1:40:18
- in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
Full
- '08 SGM 5:54:00
- '10 SGM 3:55:19

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 Lifetime Miles:						63.20
Asics Nimbus 15 Lifetime Miles:						62.00

Tue, Jul 05, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.25	0.00	0.00	0.00	7.25

7.25 miles at City Creek, avg pace 9:52

City Creek is a great alternative since I will need to be running a lot in the afternoon/evening this summer, especially for the next month. It's shaded and the creek really cools things off. Oh, and I love it.

http://connect.garmin.com/activity/97151716

Saucony Progrid Ride 3 Purple #2 Miles: 7.25

Weight: 0.00

Comments

From watchmerun on Wed, Jul 06, 2011 at 00:27:57 from 166.70.220.66

I'm sorry that I wasn't there to go all ninja on any threatening rattlesnakes.

On second thought, I realize that I'm no longer needed anymore. You are all grown up and running city creek by yourself. Sniff!

Keep up the good work! How are your feet?

From glidergirl on Wed, Jul 06, 2011 at 01:27:11 from 155.97.238.134

Oh you're still needed! Always trying push down that constant paranoia and it would be nice to just run. =0)

Feet still have issues and there is always a new pain somewhere... but James rolls my calves with the marathon stick every night I'm home and it really helps. In fact, tonight when I asked if he could roll them he said "only if you roll mine, too" and he was serious! He helped with the maintenance of the SL temple Saturday night for 4.5 hours...going up a very long spiral stair case over and over so his calves are sore LOL!

From RAD on Wed, Jul 06, 2011 at 12:07:30 from 98.202.17.113

I would love to come along on a city creek run! I would go on walks/hikes up there with my dad a while back and I love it.

How neat to help with maintenance on the temple! I'd love to go up and down the stairs :) More than anything I'm jealous your hubby will help you roll out. Mine just always says "whatever...you did this to yourself!" :)

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