glidergirl

December 28, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Fri, Apr 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

AM:

  • 3 slow miles on the zoo loop!  Felt good!  Can't tell you how nice it is to run.
  • Core workout with Mitch Gaylord (remember him??  The Olympic gymnast...good old Mitch Gaylord...he has a pretty good workout DVD, not going to lie.)
  • Splits and elevation here

PM:

Saucony Progrid Ride 3 Purple #2 Miles: 3.00
Weight: 0.00
Comments
From Steam8 on Fri, Apr 29, 2011 at 11:06:05 from 166.70.55.77

I used to always run around the Zoo when I lived in Sugarhouse 10+ years ago. I love to run up around there...only problem is in the summer...it is stiiiinnnkkkyyy! ha!

From Teena Marie on Fri, Apr 29, 2011 at 19:46:54 from 67.2.88.232

VERY VERY VERY COOL!!!! :) :) :)

I am so happy for you.

We should swap DVDs sometime. Mitch Gaylord, huh? Who would have thunk it? :)

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