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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 3.00 | 0.00 | 0.00 | 0.00 | 3.00 |
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- Easy day, 55 minunte swim (1 mile)
Today's thoughts...
- I'm on my way to go see the podiatrist that will help me with some orthodics. Hope it goes well. Luckily my insurance covers them! (Thanks for your help Teena) I've been told by 3 professionals now (one of which has been practicing orthopaedic medicine for 25 years) that they have never seen a landing pattern like mine. Let's get this taken care of and start the running thing again! :)
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