glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Sat, Jan 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

  • 1 hour elliptical!!! heart rate 167-182
  • 30 min swim, heart rate would be fairly low I'm sure because swimming is hard (for me) and I needed a few breaks! 

Thoughts during my workout this morning:

  • I love my new Nike Free shoes that don't squish my achilles!
  • I miss my running friends terribly (and they're just gonna have to deal with the fact that I may get sappy)
  • My foot is feeling exponentially better; can't wait to start running again. :)
  • My whole 28 years I truly thought swimming caps kept your hair dry...you can imagine my surprise and disappointment when I pulled my cap off this morning.

Weight: 0.00
Comments
From watchmerun on Sat, Jan 08, 2011 at 13:59:58 from 24.10.152.45

Go elliptical!

From RivertonPaul on Sat, Jan 08, 2011 at 15:59:23 from 174.253.194.31

Don't let your achilles get as bad as mine. I see a specialist Wednesday and hope things get better. I hope your consult has been helpful.

From Teena Marie on Sat, Jan 08, 2011 at 19:04:16 from 67.2.90.52

You are so cute!!!!

I know what you mean about swimming caps!!!! Funny stuff!!!! (I even tried to layer the caps once ... no good!)

Nice job on the crosstraining. Your achilles will thank you. Hey ... Allie was wearing Nike Frees this morning - you are in great company!

Btw, you we miss you too. LOTS!!!!! :) :) :)

From Smooth on Sun, Jan 09, 2011 at 12:16:27 from 67.232.119.27

Welcome to the blog! You cute girl you!!! You are sooo funny! Had no idea your achilles is misbehaving! NICE Xtraining! Sounds like you'll be back hitting the pavements in no time! Happy Slamming this year! Can't wait to see you in some of the races if not at group runs! :)

From Teena Marie on Sun, Jan 09, 2011 at 12:39:20 from 67.2.90.52

I **LOVE** the new pics!!!!

SO CUTE!!!!

From allie on Sun, Jan 09, 2011 at 12:45:54 from 174.23.238.75

nike free. yay!

solid cross training this week. take care of that achilles.

From Smooth on Sun, Jan 09, 2011 at 12:48:05 from 67.232.119.27

You went to Cafe Rio after Snow Canyon1/2??? Yummmm! :)

LOVE the pics!!! You look speedy and determined in that DNews finish...check out all those people you *chicked*! :) :)

From RAD on Sun, Jan 09, 2011 at 19:10:14 from 67.172.229.125

Welcome to the blog! I just have to put this out there...you and I need to run together! We seem to be very similar: we both have a fondness for Smooth (hehe), our 1/2 and 10K PR's are spot on, we are both doing the grand slam and hoping to keep those injuries at bay, both want to qualify for Boston and we are about the same age! I just love finding new friends :) The only difference is I have 4 rug rats that seem to run my life more often than not.

I'm glad you are recovering well from your achilles issues and learning to appreciate x-training. I got to do that last winter with a stress fracture!

Love the pics on the blog too...oh how I love me some cafe rio! Are you doing Painters 1/2 this month?

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