Location:
St. George,UT,USA
Member Since:
Jan 13, 2012
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
5th at Utah high school cross country championships 3A
Short-Term Running Goals:
take state in the 800 and place top 3 in state cross country
Long-Term Running Goals:
run varsity for a division 1 college
Favorite Blogs:
2 mile warm up. 4x200's. 4x400's. 4x200's. 2 mile cool down.
3 miles in the morning. 6 mile run past little valley park. very windy!
2 mile warm up. 4x200's. 1x1000. 4x200's. 2 mile cool down.
AM: 3 PM: 4 past the spectrum
1 mile warm up. ran the 800 in 2:04, almost a PR. half mile cool down.
