AM - 4 miles easy this morning. Active though minor discomfort in the hip flexor has unfortuanately returned. But it actually was not a bad run.
Wore the Saucony Triumph 10's that I wore all of last week. (I wore the old Asics Gel Nimbus on Saturday). The literature on each of the shoes shows a seemingly signficant difference in "drop" - with the Nimbus at 11.5 or 12mm and the Triumph's at 8 mm. Wondering if that could have any implication to my issues.
In any event, an interesting phenomenon I noticed was that sometimes with pain the hip flexor, it results in fatigue or weakness - this morning the discomfort was substantially absent any weakness or fatigue...maybe that will return next.