Bret

March 25, 2025

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

14 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 9.25 Month: 156.75 Year: 438.45
Wed, Mar 12, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

AM - just shy of 5.25 miles this morning with Finn on a variation of the Milton Trail starting on Freemanville up to Summit and Brittle then back on Philip's Circle and Wood Rd.  This DST has left it so dark from start to finish on the run.   Moon was bright and yellow on the horizon not quite full but close.   Felt smooth and no aches or pains and lacking any feel of inflammation - so much so, that it was noticeable.   First mile was uphill and slow as a warm up but the rest of the miles were at a good pace.  Finn seemed a little off this morning.

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