Bret

December 22, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Thu, Jan 31, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.004.000.008.00

AM - chilly start - nearly 30 degrees cooler than yesterday.  2 mile warm up then 4 miles at HM for a nice threshold run.  2 miles cool down.  Felt very good and crisp this morning.  Quite happy with this session.

Comments
From Bam on Thu, Jan 31, 2013 at 06:30:33 from 89.126.28.24

Nice session and more importantly, you seem to be recovering well. I think the balance of your training is excellent and of course, those drugs gotta be helping:)

From Bret on Fri, Feb 01, 2013 at 12:21:11 from 216.234.133.229

Thanks Bam - been a bit too busy with work to respond to your comments - appreciate the encouragement (and jabs.)

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