Bret

March 29, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 27.00 Month: 116.45 Year: 385.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.002.000.0012.50

AM - 5.5 miles around Vondelpark in Amsterdam.  I always run too fast in this park.  Short on time this morning as I am headed into meeting and activities.  

PM - bonus run/workout.  On the drive to my meetings this morning I was surprised to pass the Olympic Stadium for the 1928 Amsterdam games.  Our local colleague told me the stadium is generally open to the public and there is a nice track in place.  We finished our meetings earlier than expected - and while the others went back to their hotels to rest before dinner - I had enough time to run over to the stadium which is about 1.5 miles from my hotel (perfect warm-up) and walked right onto the track (very cool) - and though there were a few folks / trainers with some athletes on the edge of one side of the track near the stands - no one stopped me or instructed that I was not permitted.  So I figured I would run a lap ... and hearing no objections, I began an impromtu 4 x 800 workout 3:07, 3:05, 3:04 and 3:05 with 400 meter rest/jog.  In the midst of my second to last rep, they closed a couple of the gates where I had entered.  As I started to exit, I noticed a "garage" door to the entry way had been closed as well.  So I had to ask someone how to get out - the smart remark - was "same way you got in"- (like you are not really allowed in here).  They then smiled and directed me down a corridor to a doorway exit.

I rather enjoyed having a chance to run on the track of a former Olympiad (89 years old)  - and get in a sneaky / cheeky workout as well!

 

Comments
From Jason D on Wed, Aug 02, 2017 at 22:45:51 from 73.144.91.168

Very historic! Safe travels.

From Rob Murphy on Thu, Aug 03, 2017 at 10:21:41 from 67.166.78.47

One of the most interesting runs ever posted on the FRB. Sounds like a great experience.

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