Bret

September 07, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 50.50 Month: 50.50 Year: 1274.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

AM - 3 miles with Dan and Finn at Milton HS.  Dan let me know he left his house late, and told me to do the first lap on my own and then he would meet me.   Ran in the Vapor Fly Nike's to see how my hip would do with them in case I run in them in the race next Saturday.  First few hundred meters were a little stiff and awkward but not really "discomfort" - ended up hitting a groove about a half mile in, and felt good until I met up with Dan - was probably running low 8's when we connected, but then slowed to his pace of about 9:45 to 10 which was actually probably good for me - and we took a few walking breaks for him as he gets back into running fitness.   Debating whether to do elliptical today or tomorrow or just let the hip rest - it is feeling so much better. 

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