Bret

April 27, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 29.50 Month: 133.50 Year: 526.55
Mon, Nov 15, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

AM - easy to moderate 5.5 miles.  Longest run in over a week.  Feels like there is some rust in the tank - not completely fresh yet in recovery.  Have a long cycling event this weekend, so need to do a couple of rides this week to reacclimate to the bike, perhaps the cross training will do me some good.

Went to the gym at lunchtime and did 20 mins on the stationary bike and then stretching and core/strength work for 30 mins. 

Comments
From Rob Murphy on Mon, Nov 15, 2010 at 12:45:02 from 205.127.70.66

Bret - you just popped up on the right in the "Lone Faithfuls (need a comment)" box. So I'm commenting.

From Bret on Mon, Nov 15, 2010 at 13:28:52 from 64.128.133.66

Thanks Rob!

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