Bret

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	91.50	Year:	1815.45

Sun, Sep 26, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
16.00	0.00	0.00	0.00	16.00

PM - 16.0 long run pace. Was planning to do this early this morning but ended up out later than expected, so I thought I would do this in the middle of the day. Not wanting to get on the treadmill I though if I had enough water with a camelbak and a hat, I would be able to deal with the heat. Ended up ok - though, I was planning to do 18-20, but when the heat started to take over my heartrate, I decided to end the run. Was probably in the mid 90's with 65% humidity.

Comments

From Rob Murphy on Sun, Sep 26, 2010 at 16:49:19 from 24.10.248.6

The heat is crazy! 90 degrees yesterday in Boise Idaho! That's right below Canada you know. You can look it up on a map.

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