Bret

December 22, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Wed, Jul 06, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.500.000.000.0013.50

AM - 3.5 miles with Riley and Delaney this morning.  Riley's morning swim practices changed from MWF to Tues/Thursday - (she has afternoon training everyday) so she wanted to continue to work on her fitness with cross training (what swimmers call "dry land training") on her off-mornings.  She sort of struggles and complains as a true fish out of water when we run.   I really enjoy running with them as they chat and cut up on each other.  Delaney revealed to me yesterday that she prefers running with me because it keeps her from stopping when she's feeling lousy -and when she can't run with me she goes to the gym to run on the treadmill because she feels that she won't stop because the people in the gym would see.  Funny stuff.

Anyway - I will do a secondary run either at lunch or at the end of the day today.

PM - lunchtime 10 miles on the treadmill.  Cool indoor temps with the ipod for a change, made for a pretty enjoyable run today. 

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