Bret

December 22, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Thu, May 23, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

AM - 4 miles easy before an early work meeting.  Plan to get some additional miles later in the day.

PM - 8 miles after work - ran along the Alpharetta Greenway trail in the woods - pleasant weather - pretty hilly run had me worn out at the end. 

Comments
From Rob Murphy on Thu, May 23, 2013 at 20:13:34 from 24.10.249.165

Good running Bret.

New this year... The Deseret News Half Marathon. Come run it.

Are half marathons not as trendy in your neck of the woods as they are here? We have our choice of about two every weekend.

From Bret on Fri, May 24, 2013 at 06:32:20 from 96.45.118.12

Same day as the marathon? All downhill? :)

I will think about!

From Rob Murphy on Sat, May 25, 2013 at 16:29:31 from 24.10.249.165

More gradual downhill minus the big uphill.

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