Bret

December 22, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Thu, May 19, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.005.000.007.00

PM - lunchtime run - workout.  5 miles tempo run - at 6:30 pace.  Richie asked me to do this workout with him today.  It was supposed to be 6 miles but the 86 degree temps seemed to sap our strength pretty well - so it became 5.  Tough workout all things considered, but we pretty much hit the splits - 6:36, 6:30, 6:24, 6:31 and 6:41.  One mile warm up and one mile cool down.

Taking my bride of 21 years to the SandPearl Resort on Clearwater Beach for the weekend to celebrate our anniversary today.  Gonna be a nice weekend.  

Comments
From jtshad on Thu, May 19, 2011 at 15:39:05 from 204.134.132.225

Have a great anniversary!

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