Bret

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 7 of the World Marathon Majors 2025

Completed each of 5 majors (NY, Chicago, Boston, London & Berlin) at least twice. Completing Tokyo in 2024 and Sydney in its inaugural year 2025

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

15 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024 and 2025)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	140.00	Year:	1902.81

Sat, Dec 27, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

PM - 8 miles in the afternoon following a late night pick up of my daughter who had her flight diverted and then returned back to Atlanta after stopping in DC and then losing her bag - which resulted in us not getting home until after 2 am. So unseasonably warm that I was shirtless in December and dealing with mid-70's on my run. Got it done but it wasn't pretty.

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Fri, Dec 26, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.25	0.00	0.00	0.00	5.25

AM - 5.25 miles with Dan through East Bluff and back. Warm morning in the upper 50s.

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Thu, Dec 25, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

AM - 3 miles on the treadmill before heading over to the kids and grandkids for Christmas morning. Merry Christmas!

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Wed, Dec 24, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.75	0.00	0.00	0.00	4.75

AM - 4.75 miles with Dan in the neighborhood. Felt slow and crappy but the pace turned out to be not bad.

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Tue, Dec 23, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.25	0.00	0.00	0.00	4.25

AM - 4.25 miles with Dan and Delaney at Milton HS. Easy running with Delaney is just what I needed.

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Mon, Dec 22, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.25	0.00	0.00	0.00	5.25

AM - 5.25 solo miles on Nix with a little jaunt into the new development. Felt like I was pushing a bit. and the left hip was suddenly sore after the run. I attribute that to inflammation due to poor eating with the holidays and family in town.

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Sun, Dec 21, 2025

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.75	0.00	0.00	0.00	4.75

AM - 4.75 miles with Dan and Rosie on the trail before church.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
35.25	0.00	0.00	0.00	35.25

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