I went to Liberty park this morning and did 6 miles. It took me 53 minutes so about 8:50 pace. It's starting to get easier and I'm starting to get faster so that's encouraging. Last night I was walking through my house in the dark and I ran into a wooden table with my knee pretty hard. It's bruised and hurts pretty bad. It bothered me on the run but not too much. Hopefully it'll get better in a couple days. My shin didn't hurt today. I did the calf raisers and toe taps after my run again. I also stopped at the gym and did some core work. I've been getting alot of side aches so I think I should do more core work to help prevent that. | 