track fan

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBonnie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

80` pool running while listening to a Sherlock Holmes mystery, "The Adventure of the Speckled Band".  Cute lifeguards today, too young to be my son's even, but cute nonetheless.

We have termites.  They are of the "subterranean" variety (fairly common out here in the desert).  I found them because they are building "mud tubes" in the ceiling in one of our rooms -- I won't go into too much detail other than to say, "yuck".  Ahhh, the joys of home ownership. 

I hope you are having a wonderful day.

Comments
From Dan on Thu, Oct 14, 2010 at 14:46:19 from 64.134.169.87

Always checking out the lifeguards are we? :)It is okay, all guys who have seen 'The Sandlot' are still looking for Wendy Peffercorn.

Sorry about the 'mites- Maybe a pet ant eater?

From allie on Thu, Oct 14, 2010 at 22:47:37 from 174.23.232.22

+1 for lifeguards :)

From Bonnie on Fri, Oct 15, 2010 at 14:22:32 from 128.196.228.134

Dan -- I love the anteater idea, I wonder how well anteater gets along with dogs and cats?? I wonder if they shed? I love google because I will find the answer to these questions ;)

From Kelli on Fri, Oct 15, 2010 at 19:04:25 from 71.219.65.246

TERMITES???? How do you get rid of them????

Glad to see everything is going well. Hope you are enjoying the weather!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: