60` on the elliptical ... what more can one say about this boring machine? Good birthday ... although I guest lectured for 3 hours, and then taught my own class for 2 hours, and then tried to get work done while being interrupted by students every 5 mins ... but, this is my life after all ;-) Tomorrow I am going to get my new orthotics. Greg promised me that I would be frustrated by the first two weeks back -- his schedule for me is quite conservative ... but, I trust him, therefore I will do what he says. And supplement with boring cross-training. I think I might water run with a local standout runner who is recovering from labral tear surgery ... it will be the only time I can run with her as she is way faster than me ;-). She used to live in Salt Lake City - some of you may know her, Paula Morrison? Have a great day bloggers
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