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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:02:34.  Trail run really early in the morning.  I had to pee, so I did ... and then someone came running up the trail!!  very embarassing ... but the worst thing was that I had to run back when I realized I had dropped my gloves ;-).

 

Not a good day at work.  I am so tired that every aspect of my job is suffering.  I think I will be forced to take a day off this weekend.

 

I hope you are doing well bloggers! 

Comments
From Karen on Thu, Mar 03, 2011 at 22:21:30 from 69.171.160.121

You certanly deserve a bit of a break...you have been hammering! When I did the snowshow race in January, I hopped off trail just a bit--looked around and dropped trou. Did not hear the XC skiers that were coming up behind me (they were trying to be quiet so they would not embarrass me. I got up and said "well at least I didn't have on my racy red undies (which of course I DID!) AHHHHHHH!

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