track fan

November 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBonnie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 13, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
13.000.000.000.000.0013.00

AM: (9 miles, 1:17:32).  I don't have my exact splits ... but it went something like this: 27:00wu/26:00cd + 10 x 45" w/2` recovery.  I got out by 6:30 and was in a hurry because I was guest lecturing this morning.  Despite working on my lecture for 3 days (it was a "recruitment" talk to undergrads), STILL half of them fell asleep, and I don't think I got any takers ... even though I opened with:

“I keep saying that the sexy job in the next 10 years will be statisticians,” said Hal Varian, chief economist at Google. “And I’m not kidding.”

I did get a few groans when I told them what prerequisites they  needed to take now in order apply to grad school. sigh.

 PM: easy 4 ...

Have a great day bloggers! 

Comments
From Burt on Tue, Sep 13, 2011 at 15:04:26 from 206.19.214.144

Well, I think you're sexy Bonnie. Phooey on those high school kids.

From RAD on Tue, Sep 13, 2011 at 15:08:52 from 76.27.16.189

I'll come to grad school! :) I just need someone to take over as mom while I'm there! I seriously could be one of those people that go to school non-stop their whole lives and just learn, learn, learn. I do hate the homework and study, but I love to learn. I've always wanted to audit medical school :) Someday...someday.

Glad things are going well!

From Bonnie on Tue, Sep 13, 2011 at 15:12:58 from 128.196.228.134

Thank you Burt .. you just like me for my analyses.

RAD -- If I had a choice I would do the same, I guess that is why I chose academia and not industry or government -- it is close to going to school forever ;-). Hope you are doing well too!!

From Burt on Tue, Sep 13, 2011 at 15:30:10 from 206.19.214.144

Your SEXY alnalyses.

From allie on Tue, Sep 13, 2011 at 21:37:29 from 24.10.191.18

"sexy" and "google" in the same sentence? you have my attention.

undergrads. tsk tsk..

From Bonnie on Tue, Sep 13, 2011 at 23:10:03 from 64.119.33.134

Exactly allie!!! and Statistics too ... oh la la!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: