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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 10, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.000.000.000.000.009.00

1:19:45.  Outstanding run.  Didn't really feel as easy as my pre-illness memory of 9 miles, but it didn't feel bad either.  I am kind of liking not having to schedule my second run during my class prep time -- but I miss the runs a little ... next week, back to the grind.

Short info: we might have a new house here ... nice mountain views ... very different runs, in the mountains.

More later!  Happy running bloggers.

Comments
From JD on Thu, Sep 10, 2009 at 19:33:58 from 64.65.159.206

Nice run. Good to see you're on the mend. Good luck with the house!

From Bonnie on Thu, Sep 10, 2009 at 19:37:18 from 128.196.228.134

Thanks JD, sweet mile repeats today!

From Carolyn in Colorado on Thu, Sep 10, 2009 at 19:38:20 from 24.8.167.243

Yeah for an outstanding run. I love your positive attitude?

So you're buying a new house? Sounds fabulous.

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