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December 25, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

1:03:05.   The coolest run I have had in a long time (83F/65% humidity).

Yesterday we drove through the craziest weather coming home from John's (in Phoenix) -- first, there was a dust storm (actually a haboob I came to find out), we came through on the tail end of it ... it was like driving through a tunnel of dark sand, then the dust turned into a huge rain cloud and it looked like a war zone ... there were huge rivers of water, land on the side of the road covered with ponds of water, and billboard signs, construction signs, and a slew of cars just splattered all over.  Apparently the rain had strong winds that blew a bunch of junk all over the freeway.  The only serious accident (the driver might have died) was a huge tractor-trailer truck that had been blown over on its side in the middle of the freeway.  It was surreal ...

 The good news was that the storm cooled things down -- it was 113F when we got to John's, it was 75F when we got home ...aahhh.  It won't last long, we are destined for 100's the rest of the weekend.

I hope you have a good Friday bloggers!!

 

Comments
From allie on Fri, Aug 19, 2011 at 15:05:49 from 24.10.191.18

i hope the visit to john was successful?

glad you made it through the haboob safely. sounds scary.

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