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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jul 03, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
14.000.000.000.000.0014.00

2:05:39.  Ran on Campbell Mesa, first 1:20 mins were in a beautiful, sunny, 82F and the last 40 mins were in a thunderstorm ... it was lovely!  There was snow on the top of Humphreys Peak (~13,000 ft) and quite cool the rest of the day!  Greg and the people we are renting the house from had tractor races in the afternoon -- first, there was a ~400 m drag race and then a series of cross-country bumpy time trials in the prairie fields between the two houses.  I guess you had to be there, but it was very fun!  Dean got the Silver!!

Hope you had a wonderful weekend and Happy 4th of July everyone! 

Comments
From Carolyn in Colorado on Mon, Jul 04, 2011 at 16:50:02 from 76.25.72.82

So was the thunderstorm welcome after all that running in the sun?

From Bonnie on Mon, Jul 04, 2011 at 23:01:48 from 70.59.246.46

It was indeed welcome, though the lightening was a little scary ;-).

I joined the book thingy ... did you get the "friend notice?"

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