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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

long 8, probably close to 8.5.  1:14:35.

Have to run, leaving for the airport in an hour and I still have to pack and write a couple more emails for work.  

I may or may not be blogging while away, it is going to be a very tough few days.  I plan to run my usual ... but it sort of depends on how functional my Mom is.

Run safe bloggers, enjoy the week and the weekend.

Comments
From Lily on Wed, Jun 08, 2011 at 14:15:21 from 67.199.178.210

Sorry about your Mom. Wishing you luck!

From Carolyn in Colorado on Wed, Jun 08, 2011 at 14:20:54 from 198.241.174.15

Have safe travels. I hope your Mom is doing as well as can be expected under the circumstances.

Give me a call when you get here if you have some time.

From allie on Wed, Jun 08, 2011 at 14:48:27 from 161.38.218.168

safe travels and good luck with everything.

From Kim on Wed, Jun 08, 2011 at 19:36:43 from 67.199.180.90

Good luck to you and your mom! Prayers are being sent for both of you!

From auntieem on Fri, Jun 10, 2011 at 17:14:31 from 67.182.149.104

Hope all is well, Bonnie! Take care.

From RAD on Fri, Jun 10, 2011 at 21:25:08 from 98.202.17.113

Take care Bonnie! I pray for the best for you and your mom.

From Bonnie on Fri, Jun 10, 2011 at 21:52:46 from 208.54.38.206

Thank you RAD. It is both harder than I expected, and not as hard. It is a tough thing, though I am being as upbeat as possible, mainly for Mom. I bought her a tablet computer, so she can read books and watch movies no matter where she is -- and check her email and stuff. That will keep her busy for a while ;-).

From Bonnie on Fri, Jun 10, 2011 at 21:55:13 from 208.54.38.206

Lily, hope you are doing well and on schedule -- I have my eye on you!!

CinC, this time probably won't work out for a visit, but maybe next time, I am sorry.

allie, thank you, stay strong!

Kim, you are a sweetie and I appreciate it very much.

Thanks auntie, hope all is well with you too!

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