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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.500.000.000.000.002.50

22:22.  My first "almost" painfree run!! yea.  As I left the house this morning Dean said, "have a good jog, you do know you are a jogger now?"  ha ha ha .... yes, I am painfully aware that I seem to have left the "runner" class and am now a "jogger".

I hope you all have a great day today! 

Comments
From snoqualmie on Mon, May 11, 2009 at 11:01:33 from 67.171.56.164

That Dean. You're not a jogger, you're - a marathoner!!!

That reminds me of these vile, anti-jogging Pearl Izumi ads I see in Running Times magazine. (Nothing to do with Dean, mind you, who is a wonderful human being.) The latest one has a picture of this runner who has collapsed and is getting a I-V. It says, "No one has ever been humbled by jogging." Like being some kind of testosterone-crazed idiot who ends up needing an I-V is what we should all aspire to. I would boycott Pearl Izumi, but I already have one of their jackets. Dang.

From Bonnie on Mon, May 11, 2009 at 13:18:58 from 128.196.228.134

hmmm. I had not seen that ad but will remember it and will join you in the "from now on" boycott. I am glad I did not buy any of their cycling shorts ;).

From Carolyn in Colorado on Mon, May 11, 2009 at 13:59:50 from 198.241.156.7

I personally don't believe there's any such thing as jogging. As far as I'm concerned, you're walking or your running.

And I can't relate to testosterone-crazed idiots. And I don't own anything made by Pearl Izumi.

From Burt on Mon, May 11, 2009 at 14:30:39 from 68.76.197.194

And I won't buy any food at Burger King because of that square butt commercial.

From Eric Day on Mon, May 11, 2009 at 17:39:19 from 200.52.202.180

Bonnie, its only envy. You are a RUNNER, be proud of it!

Good to see that almost pain free run, hope next on IS pain free.

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