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December 26, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 11, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

1:11:06. Ran down near the track and ran on the trails ... and then uphill home.  I won't bore you with the details of the run except to say it is very warm.

This morning I was in our "workout room" (we have a Power Tower that I use for ab workouts) and I noticed that a bunch of trucks were stopped out in front of our house.  It kind of scared me, until I thought, "ah ha, the javelina must be crossing the road" -- so I ran outside and sure enough I could hear their little hooves even before I saw them.  There were over 20 of them.  They send the smaller ones (and babies) first, and then the huge ones follow behind.  I never get tired of watching them.  Jake (one of the dogs) finally got up about 10 mins after they passed (lifting his hound nose up in the air -- they have a very strong smell, even to humans).  

I hope you all have a very enjoyable Friday!! 

Comments
From Dan on Fri, Mar 11, 2011 at 20:08:47 from 64.255.164.110

What a very cool thing to see!

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