Easy run. I like how open it is in Ohio, there was a storm that just missed us and while I was at the track I could see the lighting flashing in the clouds a city or so over. Great night for a run and I felt good. I did a half mile at hm pace and a couple strides. Hm pace felt good, it was a little slow at 3:11 but I was trying to simulate the start and trying not to get out too fast. |