Blake Bennions running

December 09, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.000.000.000.50

Well today's looking unlikely for a real run, been super busy and will be until 10 tonight. Also its raining really hard. Chicago is way cool! My hotel has an open lobby that goes up super high and when I walk out of my room, I can look down over 100 feet to the lobby, it reminds me of pacific rim except its looks really cool. I ran about a half mile fallowing a segway herd, I wanted to see how fast they were and I was taking pictures too, they weren't going that fast, less than 10 miles per hour. Segways are kind of like wheelchairs for people that aren't handicapped I've also walked a lot today around Chicago and the field museum, which has a t-rex amongst many other things, so that was cool.

Comments
From Rob Murphy on Fri, Jun 26, 2015 at 18:07:21 from 24.10.247.181

We've all seen Paul Blart - Mall Cop.

From Blake Bennion on Sat, Jun 27, 2015 at 12:42:48 from 198.40.29.17

I need to watch that movie haha

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